5491 replies to this topic

[B4TT]

@Josh; Need to exhaust your body, ie. exercise.

Probably, too much exercise is not good for you either though.

[Morgan]

We eat pretty healthy dinners (Kt's mum is a health freak which does rub off on us a bit) but I do eat a fair bit of crap to balance it out

I have no problems sleeping

[skillionaire]

Also make sure you don't eat too late at night. Everyone is probably different, but my doctor said I shouldn't be eating anything substantial after 7pm.

[Morgan]

Correct. You shouldn't eat too late.

What happens when your Mrs doesn't walk in the door until 7:30 at the earliest and you enjoy eating a meal together? Can't win 'em all.

[Adam]

Yeah, we eat between 7 and 8. I get home at 6.

[B4TT]

Also make sure you don't eat too late at night. Everyone is probably different, but my doctor said I shouldn't be eating anything substantial after 7pm.

Also depends on what time you go to bed, From what I understand the main reason behind this line of thinking is so that when you go to bed you are not doing so with a full stomach and your body gets to wind down properly for the night and not work O/T breaking down the food to pass onto the rest of the digestive tract.
I have heard that you should try to avoid big meals about 3 hours before going to bed.

[Adam]

OMFG. People will complain about everything.

http://smh.domain.co...0622-20rlw.html

[Shaz]

I eat terribly. Fast food and shit all the time.

Gonna give that Lite N Easy a crack I reckon. The main reason I don't eat well, is simply because I dont have the time to spend knocking up a healthy dinner / lunch / breakfast. So I figured for a hungred and fifty a week, I can get breakfast lunch and dinner sorted. Yes, I know, its probs going to be shithouse food, but I need structure and routine to try and remould my eating habits. Once I've got that structure back, I'll get off it. And I can almost 100% guarantee it will be healthier then what I currently eat. Plus, I will actually eat breakfast, which I don't do now.

[ams]

it will be healthier then what I currently eat.

Then what?

[B4TT]

Shaz, how can you not have time to do it? it can be very quick hey.. I have at best about 50 mins to prepare and eat something and I can manage it most afternoons.

[Shaz]

Shaz, how can you not have time to do it? it can be very quick hey.. I have at best about 50 mins to prepare and eat something and I can manage it most afternoons.

Work from 7am to 6pm. 6pm to 8pm is doing SUYT stuff. 8pm - 9pm is shower and shit time, then im generally in bed by around 9:30/10.

[B4TT]

Make 6pm to 7 eating time and SUYT back to 7-9.

[Adam]

Combine SUYT time with shit time

[Shaz]

Make 6pm to 7 eating time and SUYT back to 7-9.

I know man. Hence why I need a routine change.

Combine SUYT time with shit time

Most of my business stuff gets done on the iPad whilst i'm on the shitter anyway. They don't call it the business room for nothing

[B4TT]

Because Boobs?

No care about re-post.. me message stands.

[Ren-dog]

Hmmm just found this...
http://tiny.cc/rt1mgw

If it has the 1.8L BP engine in it then i could do this to the 121...

http://www.youtube.com/watch?v=yjEhfCeybxA

The craziest commodore killing sleeper?

[Shaz]

Hmmm just found this...
http://tiny.cc/rt1mgw

If it has the 1.8L BP engine in it then i could do this to the 121...

http://www.youtube.com/watch?v=yjEhfCeybxA

Or you could not do that, sell the Lib, and use the money from that to get out of the shithole town you're in, and start making some serious coin.

[Ren-dog]

You gonna give me a job?

And i have listed the liberty for sale, but it selling is a completely different thing.

[Adam]

KEN OATH!

Saving money and making a life > Wasting it on cars.

In the last 3 years of owning my wagon. I've probalby spent 3k on upgrading parts. And I only upgraded when nescesary! (Blown Gearbag, 'ed struts x2)

You gonna give me a job?

Things dont just get given.

HT.H

[ams]

You gonna give me a job?

I love the sense of entitlement people have these days.

"What? I need to WORK towards getting a good job? What do you mean? Can't you just give me a job?"

/oldguymoment.