
::::MErry Christmas GT:::::
#221
Posted 02 December 2013 - 06:13 AM
#222
Posted 02 December 2013 - 06:15 AM
Oh hai.
If I told you I was a compulsive liar, would you believe me?
#223
Posted 02 December 2013 - 06:26 AM
#224
Posted 02 December 2013 - 07:13 AM
Got a link?
If it involves culling booze, I would suggest Thiamine tablets.
They are working wonders for me, and AMS seems to be slowly seeing benefits.
Not sure if Josh ended up getting on it.
Neg, I haven't yet... But I have been pretty good beer wise, didn't have anything Monday-Friday last week, I ended up having 5 on Sat night and 4 last night - so all in all that is not bad in my opinion... but I have been feeling better even without these tablets.
As for Detox - haha, I can't help but think back to this everytime I hear about one of those dumbarse "lemon detox" style things.. healthy eating is what it is about.. detox in itself is a load of crap.
Have a read of this Ash.
Tim Crowe, Associate Professor in Nutrition at Deakin University.
"A lot of things they recommend cutting out are actually not a bad idea. If you cut out alcohol, stop smoking and eat less junk food, you will feel better. But that's not because you're eliminating toxins. You're just putting less rubbish in your body."
While some of the lifestyle advice included in detox programs is valid and useful, the premise that our bodies need to be "cleansed" of toxins built up from our lifestyle is "not supported by medical science", Crowe says.
"We encounter toxic substances all the time, but our body does a perfectly good job of removing them."
Fruit and vegetables, for example, contain natural insecticides that could be harmful to our bodies, he says. But our kidneys, liver and gut effectively neutralise such substances within hours of eating them, converting them into products that can be passed out of our bodies. Our lungs, skin and immune system are also primed to remove or neutralise toxic substances. And there are no special herbs, juices or diets that enhance that process, he says.
Companies marketing detox programs can't even name the toxins they're claiming to remove, he says.
"You won't find any evidence that following any of these programs means you will eliminate more toxins full stop."
Not only are detox diets not actually "detoxifying", in some cases they can be harmful, Crowe says.
"Some can be very extreme; they can eliminate whole food groups, particularly dairy foods." This means you can miss out on important nutrients.
He says drastically cutting kilojoules can also cause:
stomach and bowel upsets
feelings of tiredness
aches and pains
bad breath.
This is often claimed to be a sign your body is getting rid of toxins, "but it's actually just a sign you haven't had enough carbohydrates; you're going into starvation mode."
"While you will lose a lot of weight quickly, this is because you're losing mostly fluid and your carbohydrate stores, rather than stored fat. You regain that weight as soon as you start eating normally again."
Detox diets recommending you drink large amounts of water can also lead to dangerously low levels of sodium in the blood that can cause seizures, comas or even death. This is especially a problem if your salt intake is already low from severely cutting your food intake.
#225
Posted 02 December 2013 - 07:15 AM
I sometimes *loose my car keys.
I worked at bunnings yesterday and was using an electric pallet jack to take the BBQ down to our underground carpark to be locked up over night... got down there with the pallet jack and realised I had forgotten the BBQ

#226
Posted 02 December 2013 - 07:19 AM
#227
Posted 02 December 2013 - 07:32 AM
Haha, maybe the thiamine is still an idea for you. It's only like $7 for 100.
Just took my morning dose.
Train derail is nasty. RIP to those four people.
#228
Posted 02 December 2013 - 07:39 AM
Morning all
Off to Newcastle this morning.
#229
Posted 02 December 2013 - 07:43 AM
#230
Posted 02 December 2013 - 07:48 AM
This makes my pants tight.
Can I have $30K, Shaz?
#231
Posted 02 December 2013 - 07:51 AM
#232
Posted 02 December 2013 - 07:54 AM
#233
Posted 02 December 2013 - 07:54 AM
#234
Posted 02 December 2013 - 07:56 AM
Paul Walker fans, do not click the spoiler.
#235
Posted 02 December 2013 - 07:58 AM
That took longer than expected
#236
Posted 02 December 2013 - 08:00 AM
True actually.
I still have people denying that it's true.
Internet.
#237
Posted 02 December 2013 - 08:04 AM
Rice den. fork yeah. 5 more sleeps. Bit nervous aboot the bike course though hahaha
#238
Posted 02 December 2013 - 08:08 AM
I'm not, if it was anyone else in the world hooning on the street in a $500K car, everyone would be calling them morons and dickheads.
Just because he made movies makes him immune from scrutiny?
The world we live in.
Rice den.
yeah. 5 more sleeps. Bit nervous aboot the bike course though hahaha
HELL YEAH!
Also, don't stress, it's not like I'll ridicule you into oblivion if you don't pass it.
#239
Posted 02 December 2013 - 08:13 AM
healthy eating is what it is about..
Have a read of this Ash.
This is what it is, I just said detox because for me it would be ridding me of junk food
I should just convert to single, right?As soon as she hands it to you, slowly take of your pants, then, while staring her straight in the eyes rub it against the tip of you penis, while continuing your painfully intense gaze whisper to her;
"My eye is watering, this might be a bit hot"
Horsepower Factory
Revzone Auto Tuning Centre
#240
Posted 02 December 2013 - 08:15 AM
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