8429 replies to this topic

[Zac]

 

im not allowed to skip lunch. because i need weight gains. no losing weight here!

Wish I had that problem... LOL!

 

I'd love to be thin... or just thinner... I know skipping meals isn't the way to go though... might grab something healthy but man... I have to lose about 5kg to be my ideal weight... and I have to start working out too.. but not much time to spare...

[Adam]

I eat whatever I want, and exercise none

[Staxta]

Any suggestions for cheapo-personalised plates ($99/year ones)

 

I just ate tuna. On a sandwich!

 

That's pretty much what I eat everyday for lunch at uni, can't go wrong since it works out like 50c/sandwich!

[Shaz]

[mark300]

Wish I had that problem... LOL!

 

I'd love to be thin... or just thinner... I know skipping meals isn't the way to go though... might grab something healthy but man... I have to lose about 5kg to be my ideal weight... and I have to start working out too.. but not much time to spare...

 

i am attempting to gain 12kg in 6 months. would see me get into the mid 70's. so far put on 3kg in 2 weeks though.

 

i didnt think i really had the time to go to the gym, but after a bit of juggling of it im now going 5 times a week.

[B4TT]

What the else is Tony Abbott meant to say? 
 
Also, them for calling it racism, Muslim isn't a race - so anyone that says it's racist holds no water to me.

Understand that (And that annoys me also), but it shits me that people would take such offence to him swearing on a koran, this is not a Christian country, we may have a Christian majority in the country but our government is not like that in the US, Religion has ZERO place in running a country and should be discouraged from being ever mentioned when talking Politics (unless it is something that needs to deal with a religious issue).

[Zac]

I eat whatever I want, and exercise none

Thanks Adam... rub it in why don't you... my wife is just like that though... eat chocolates and stuff, but she is a vego... lol... anyway, she can get one of those girls six packs from doing situps for a day...

 

i am attempting to gain 12kg in 6 months. would see me get into the mid 70's. so far put on 3kg in 2 weeks though.

 

i didnt think i really had the time to go to the gym, but after a bit of juggling of it im now going 5 times a week.

Weight gain hey? Good stuff.. taking protein? Should help

 

I used to gym like crazy back in my uni days... I think I was about 75kg, mostly muscle... then got married, full time work, not much time for anything else, so lost muscle and now I'm low 70s with almost no muscle...

 

But I can get pretty big arms quite easily... just a week of working my arms out and they are good again, chest too... but no abs...

[Staxta]

 

i am attempting to gain 12kg in 6 months. would see me get into the mid 70's. so far put on 3kg in 2 weeks though.

 

i didnt think i really had the time to go to the gym, but after a bit of juggling of it im now going 5 times a week.

 

I've gained 10kg since last october, still got another 10 to go, hopefully that'll be muscle though 

[Zac]

 

That's pretty much what I eat everyday for lunch at uni, can't go wrong since it works out like 50c/sandwich!

Used to survive on a packet of twisties a day in first year uni..

[Brett]

Understand that (And that annoys me also), but it shits me that people would take such offence to him swearing on a koran, this is not a Christian country, we may have a Christian majority in the country but our government is not like that in the US, Religion has ZERO place in running a country and should be discouraged from being ever mentioned when talking Politics (unless it is something that needs to deal with a religious issue).

I actually agree with you on this Josh.

Religion shouldn't correlate with politics. That's how wars happen yo.

[mark300]

Thanks Adam... rub it in why don't you... my wife is just like that though... eat chocolates and stuff, but she is a vego... lol... anyway, she can get one of those girls six packs from doing situps for a day...

Weight gain hey? Good stuff.. taking protein? Should help

 

I used to gym like crazy back in my uni days... I think I was about 75kg, mostly muscle... then got married, full time work, not much time for anything else, so lost muscle and now I'm low 70s with almost no muscle...

 

But I can get pretty big arms quite easily... just a week of working my arms out and they are good again, chest too... but no abs...

 

yeah im on the protein and mass gainer stuff. as much as people laugh at you, the stuff legitimately works, and is full of alot of good stuff.

 

 

I've gained 10kg since last october, still got another 10 to go, hopefully that'll be muscle though 

 

nice work mate. im only aiming low for now. if i can get the 12kg by summer id be stoked. like you hoping it will be mostly muscle gains

[Zac]

 

yeah im on the protein and mass gainer stuff. as much as people laugh at you, the stuff legitimately works, and is full of alot of good stuff.

 

 

nice work mate. im only aiming low for now. if i can get the 12kg by summer id be stoked. like you hoping it will be mostly muscle gains

It does work man... for sure... dude at work is on it too... does make a diff... but he doesn't work out, which you need to do too... heavy weights, low reps, tear those muscles...

 

Ahhh back in the day... I used to bench 110kg... best I could do... now I can barely do 60kg without a spotter...

[B4TT]

I actually agree with you on this Josh.

Religion shouldn't correlate with politics. That's how wars happen yo.

It is troofs.

[mark300]

It does work man... for sure... dude at work is on it too... does make a diff... but he doesn't work out, which you need to do too... heavy weights, low reps, tear those muscles...

 

Ahhh back in the day... I used to bench 110kg... best I could do... now I can barely do 60kg without a spotter...

 

yeah i go to the gym as well. not just on all the proteins and that by itself. doesnt work then.
 

hopefully in a month or two will see some decent progress!

[Zac]

 

yeah i go to the gym as well. not just on all the proteins and that by itself. doesnt work then.
 

hopefully in a month or two will see some decent progress!

Good stuff man... also its good knowing that muscle weighs more than fat... LOL!

 

Got before and after pics? Will be good for you to keep them for yourself for motivation, and just as a record...

[Brett]

Can we go back to Rachel Riley?

She hosts countdown right?

[ams]

Can we go back to talking about mobile phone plans

[Brett]

Lets talk about how gay Nik looks in a pink hat

[Zac]

Can we go back to Rachel Riley?

She hosts countdown right?

 

 

Can we go back to talking about mobile phone plans

 

 

Lets talk about how gay Nik looks in a pink hat

Start a thread

[Brett]

Ha.








No.